When I started bodybuilding, I was a bit suspicious with the kind of recipes that would add taste to my meals as I would simply cook as simple as I could; such as plain chicken breasts and vegetables in the microwave. Any addition was just something in the way of my physique goals.
I couldn’t have been more wrong than that.
I am not the one to blame. Nutritionists, coachs, and champions would tell you that you can live exclusively on boiled chicken breasts, baked potatoes and broccoli. The motto was, “What do you eat? Chicken and rice, as everybody else”.